Offering a natural approach to health and wellness, the Shrewsbury holistic health center helps patients reduce chronic symptoms and improve their quality of life through lifestyle and dietary changes. While the practice offers a wide range of complementary therapies, the latest move focuses on whole food purification programs as a way to improve gut health and overall well-being.
More information is available at https://www.poeholistichealth.com/
Dr. Kristen Poe, a holistic health consultant and the founder of the center, explains that the updated program will be suitable for patients who are feeling discomfort or pain, despite normal lab tests and physical exams. Common complaints include fatigue, digestive issues, acne and skin problems, and reduced mental clarity. If the patient has a specific health condition, the program can complement the standard medical care they are receiving.
Short-term “detox” cleanses involving juices, dietary restrictions, or fasting have gained popularity in recent years. However, Dr. Poe advises patients that in most cases, they only bring short-term results and may have unpleasant or even dangerous side effects, such as electrolyte imbalance, blood sugar spikes, and nutrient deficiencies. Poe Holistic Health’s program is a healthier and safer alternative that comprises whole food-based ingredients, nutritious shakes, fiber, and protein.
During the initial consultation, Dr. Poe will assess the patient’s symptoms and health history, and, depending on their needs, will recommend a 10, 21, or 28-day program. As part of the individual holistic health plans she develops, she can also recommend exercises, homeopathic and herbal remedies, and lifestyle changes.
According to the health consultant, some of the benefits patients may experience following her holistic wellness program include increased vitality, better digestion, clearer skin, better sleep, and lessening of symptoms of chronic conditions.
About Poe Holistic Health
Poe Holistic Health was founded by Dr. Kristen Poe with the mission of helping people improve their health using natural, non-invasive, and holistic methods. Other services patients can benefit from include nutrition consultations, naprapathy and the Graston technique, nutritional deficiency testing, and homeopathy.
“Great experience, Dr. Poe has helped me in just a short time figure out and begin to fix my gut issues/imbalances,” a satisfied patient said. “She’s very knowledgeable, kind and relatable. After suffering with stomach aches and bloating for years, I now rarely get them, and my skin/acne issues are clearing up as well. If you are looking for personalized care beyond “try this medication” definitely give her a try.”
Interested parties can find more information by visiting https://www.poeholistichealth.com/
Poe Holistic Health
129 Hartford Turnpike, Suite 4E
Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No The Daily News Journal journalist was involved in the writing and production of this article.